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l Wellness Program

Your wellbeing is of vital importance to us. Being diagnosed with a chronic illness can be stressful and it’s normal to experience a range of emotions in the wake of such a diagnosis. However, you can learn to manage these feelings to live a fulfilling life. We are here for you, to assist in managing your chronic condition effectively through our Disease Risk Management (DRM) Programme.

When registering on the programme, we will help you to manage your chronic condition and improve overall health. Our ultimate goal being to minimize complications and advert costly hospitalisation admissions.

Research shows that if you want to improve your health and prevent disease, it can be as easy as making small, sustainable and positive daily lifestyle adjustments.

These adjustments mean being physically active following a healthy diet taking preventive measures and making healthy lifestyle choices. By making these choices every day, you significantly improve and maintain wellness – a combination of holistic physical, mental and spiritual wellbeing.

Call our wellness department to find out more on the different disease risk programmes offered.

0860 002 133 to find out how you too can start your journey to a healthier lifestyle or DRM@sabmas.co.za